π Overview
CAP is a programming provider available through the BoxMate Marketplace. Unlike other providers, access to CAP requires a short verification process. Once approved, you can preview and download CAP sessions directly into your BoxMate programming calendar across multiple tracks.
βοΈ This guide requires an active BoxMate gym account.
If you don't have one yet, register for your free 30-day trial here.
π οΈ Setup
Follow the steps below to subscribe to CAP and get programming into your calendar.
βοΈ How to Subscribe to CAP
Head to Programming β Marketplace from the sidebar menu in your Admin Area. Find the CAP listing and click More Info and Purchase to view the full programme page, including contact information.
On the programme page, review the details then click Sign Up Now. A pop-up will appear with information about the service fee and the verification process.
Click Continue. This will open a pre-filled email, simply send it. The email will be received by the BoxMate team, who will confirm your affiliation is active and grant you access to CAP programming. The service charge will be automatically billed monthly.
π‘ Once your access has been approved, you'll receive a confirmation email. You can then begin downloading CAP programming to your calendar.
β¬οΈ How to Download CAP Programming
With your access confirmed, you can download CAP sessions to your BoxMate calendar. The Weeks view lets you preview the programming before downloading, and CAP offers multiple tracks to choose from.
From the sidebar menu, head to Weeks
Across the top, click Downloads - you'll see the available CAP tracks listed here
Click the track you want to preview - it will load into your weekly calendar
When you're ready to download, click Download Week at the bottom of any session day
A download pop-up will appear with a few more options for where and when to add the programming.
The date and programme will pre-fill based on the week you're currently viewing, but you can change both here. You can also choose to offset the programming - running sessions 1β4 weeks behind the release date rather than in sync with it. Once configured, click Download and the programming will populate the selected week. You can make edits to any sessions after downloading.
π How to Cancel Your Subscription
To cancel, head back to Programming β Marketplace, find the CAP listing, and click Manage Subscription in the top right. From there you can click to cancel your subscription.







